How to make cannabis-infused blueberry smoothies
Smoothies are a great way to start your day or refuel after a workout, and adding cannabis can give you an extra boost of wellness benefits. Blueberry smoothies are packed with antioxidants and other nutrients, and when infused with cannabis, they can offer even more therapeutic benefits. Here is a step-by-step guide to making a cannabis-infused blueberry smoothie.
Step 1: Gather your ingredients
To make cannabis-infused blueberry smoothie, you will need the following ingredients:
- 1 cup of frozen blueberries
- 1 ripe banana
- 1 cup of unsweetened vanilla almond milk
- 1 tablespoon of honey
- 1 tablespoon of almond butter
- 1-2 grams of cannabis
Step 2: Decarboxylate your cannabis
To activate the cannabinoids in your cannabis, you will need to decarboxylate it. Preheat your oven to 240°F (115°C). Spread your cannabis out on a baking sheet and bake for 30-40 minutes, stirring occasionally. Once finished, let it cool and then grind it up.
Step 3: Infuse the almond milk
In a small saucepan, combine the almond milk and ground cannabis. Heat the mixture on low heat for 30-45 minutes, stirring occasionally. Be sure not to let the mixture boil. Once the mixture has infused, strain it through a cheesecloth or fine strainer and set aside.
Step 4: Blend the ingredients
In a blender, combine the frozen blueberries, ripe banana, honey, and almond butter. Add the infused almond milk and blend until smooth.
Step 5: Serve and enjoy!
When ready to serve, pour the blueberry smoothie into a glass and enjoy. Remember to start with a small amount and wait at least an hour before consuming more to gauge the effects.
In conclusion, cannabis-infused blueberry smoothies are a delicious and healthy way to enjoy the benefits of cannabis. By following these simple steps, you can make your own at home and enjoy the therapeutic benefits of both blueberries and cannabis. As always, be safe and responsible when consuming cannabis and consult a healthcare professional before use. Enjoy!